I feel wonderful...
Lou's space is a lovely calm haven which should be frequented on a regular basis
FOOT REFLEXOLOGY
The answer is in your feet...
What is reflexology and how can it help you?
Reflexology is a relaxing, holistic treatment which can also help with stress, anxiety and insomnia, fertility, pregnancy and the menopause
It is an ancient art brought into the here and now
The theory behind reflexology is that reflex points on the feet, face or hands correspond to parts of the body. Reflexology is a non-invasive treatment which is safe to use alongside standard healthcare
What to expect from a reflexology treatment with Lou
For each new client, we start with a lifestyle consultation about your current well being
All treatments are completely bespoke and this helps me tailor the treatment to fit your needs
I use a gentle pressure on the reflex points which optimises good health, allowing the body to heal naturally
How will I feel after a reflexology treatment?
It is a relaxing experience so clients are likely to feel tired afterwards. I recommend planning a quiet evening and drinking plenty of water
60 minutes: £50
MENOPAUSAL REFLEXOLOGY
What is menopausal reflexology and how can it help you?
Menopausal reflexology can be beneficial for the treatment of insomnia, hot sweats, anxiety and depression by reducing the impact of stress on the body
Having regular treatments can help with hormonal imbalances
How will I feel after a menopausal reflexology treatment?
After the treatment, clients will feel rested and re-energised and sleep disturbances can be minimised
60 minutes: £50
PREGNANCY, FERTILITY & POST-NATAL REFLEXOLOGY
How can reflexology help with conception?
Pregnancy and maternity reflexology is beneficial to prepare the body so it is in tip-top condition to increase your chances of conceiving when you are trying for a baby
Combining maternity reflexology and massage can aid the balance of hormones and help you relax
How can reflexology support pregnancy?
Maternity reflexology can support you after the first trimester
Regular treatments can help alleviate the symptoms that come with pregnancy such as nausea, fatigue, constipation and back ache
Post-natal reflexology
Once your baby is born, you may experience the 'baby blues' as your body returns to normal
Having a therapeutic treatment can be very nurturing at a time when you are feeling overwhelmed with life changes
60 minutes: £50
FACIAL REFLEXOLOGY
What is facial reflexology and how can it help you?
Facial reflexology is wonderfully relaxing and can help decrease tension in the facial muscles, including TMD (jaw pain), tension headaches and sinus congestion
It has been referred by some as the 'natural facelift'
How will I feel after a facial reflexology treatment?
Your skin will look more radiant and firm and your complexion will glow
Fine lines can be temporarily relaxed
It is a healing experience, so clients are likely to feel tired afterwards. I recommend drinking plenty of water and resist the urge to apply make-up, allowing your skin to breathe
60 minutes: £50
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