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I feel wonderful...
Lou's space is a lovely calm haven which should be frequented on a regular basis

Foot Reflexology


The answer is in your feet...

What is reflexology and how can it help you?

Reflexology is a relaxing, holistic treatment which can also help with stress, anxiety and insomnia, fertility, pregnancy and the menopause


It is an ancient art brought into the here and now


The theory behind reflexology is that reflex points on the feet, face or hands correspond to parts of the body. Reflexology is a non-invasive treatment which is safe to use alongside standard healthcare

What to expect from a reflexology treatment with Lou

For each new client, we start with a lifestyle consultation about your current well being


All treatments are completely bespoke and this helps me tailor the treatment to fit your needs

I use a gentle pressure on the reflex points which optimises good health, allowing the body to heal naturally


How will I feel after a reflexology treatment?

It is a relaxing experience so clients are likely to feel tired afterwards. I recommend planning a quiet evening and drinking plenty of water

60 minutes: £50

Menopausal Reflexology


What is menopausal reflexology and how can it help you?

Menopausal reflexology can be beneficial for the treatment of insomnia, hot sweats, anxiety and depression by reducing the impact of stress on the body

Having regular treatments can help with hormonal imbalances

How will I feel after a menopausal reflexology treatment?

After the treatment, clients will feel rested and re-energised and sleep disturbances can be minimised

60 minutes: £50


How can reflexology help with conception?

Pregnancy and maternity reflexology is beneficial to prepare the body so it is in tip-top condition to increase your chances of conceiving when you are trying for a baby

Combining maternity reflexology and massage can aid the balance of hormones and help you relax

How can reflexology support pregnancy?

Maternity reflexology can support you after the first trimester


Regular treatments can help alleviate the symptoms that come with pregnancy such as nausea, fatigue, constipation and back ache


Post-natal reflexology

Once your baby is born, you may experience the 'baby blues' as your body returns to normal

 Having a therapeutic treatment can be very nurturing at a time when you are feeling overwhelmed with life changes

60 minutes: £50

Pregnancy Reflexology
Facial Reflexology



What is facial reflexology and how can it help you?

Facial reflexology is wonderfully relaxing and can help decrease tension in the facial muscles, including TMD (jaw pain), tension headaches and sinus congestion

It has been referred by some as the 'natural facelift'


How will I feel after a facial reflexology treatment?

Your skin will look more radiant and firm and your complexion will glow


Fine lines can be temporarily relaxed


It is a healing experience, so clients are likely to feel tired afterwards. I recommend drinking plenty of water and resist the urge to apply make-up, allowing your skin to breathe

60 minutes: £50


Your room is like a cosy AirBnB!

This was my first proper reflexology session and judging by the 'knots' I had in my feet, a much needed one! My feet now feel very light

Thank you... Literally went from couch to bed. So healing!

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