I feel wonderful...
Lou's space is a lovely calm haven which should be frequented on a regular basis
REFLEXOLOGY
The answer is in your feet...
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What is reflexology and how can it help you?
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Reflexology is a relaxing, holistic treatment which can help with stress, anxiety, insomnia, fertility, pregnancy and the menopause
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The theory behind reflexology is that reflex points on the feet or face correspond to parts of the body
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I use a gentle pressure on the reflex points which optimises good health, allowing the body to heal naturally
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​To enhance your reflexology experience, incorporate a 20 minute LED light therapy for the ultimate relaxation
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RELAXING
REFLEXOLOGY
Reflexology is very effective in managing and reducing stress by gently working on the reflex points on the feet
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The treatment can also help with digestive issues, sleep quality and hormone imbalances which can have a positive effect on your wellbeing and a deep sense of relaxation
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60 minutes: £55
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PREGNANCY
REFLEXOLOGY
Pregnancy and maternity reflexology after the first trimester, is beneficial to prepare the body so it is in tip-top condition to increase your chances of conceiving when you are trying for a baby
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Reflexology can help alleviate pregnancy symptoms such as nausea, fatigue, constipation and back ache
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60 minutes: £55
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MENOPAUSAL REFLEXOLOGY
Menopausal reflexology can be beneficial for the treatment of insomnia, hot sweats, anxiety and depression by reducing the impact of stress on the body
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Having regular reflexology treatments can help with hormonal imbalances, joint pain, brain fog and the feeling of overwhelm
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60 minutes: £55​​​
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FACIAL
REFLEXOLOGY
Facial reflexology is wonderfully relaxing and can help decrease tension in the facial muscles, including TMD (jaw pain) tension headaches and sinus congestion
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It has been referred to by some as the 'natural facelift' leaving your skin glowing and firm
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60 minutes: £55
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Reflexology and LED Therapy
*NEW*
A perfect combined treatment when having a reflexology treatment​
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LED light therapy for 20 minutes on your face, while you are relaxing on the couch
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Personalising your session with a choice of LED light therapy to suit your skin needs on the day​
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Visit the facials page for further information on the benefits
60 minutes: £75
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