I've been sleeping so much better, you worked your magic on me
REFLEXOLOGY
The answer is in your feet...
What is reflexology and how can it help you?
Reflexology is a relaxing, holistic treatment which can help with stress, anxiety, insomnia, fertility, pregnancy and the menopause
The theory behind reflexology is that reflex points on the feet or face correspond to parts of the body
I use a gentle pressure on the reflex points which optimises good health, allowing the body to heal naturally
To enhance your reflexology experience, incorporate a 20 minute LED light therapy for the ultimate relaxation
RELAXING
REFLEXOLOGY
Reflexology is very effective in managing and reducing stress by gently working on the reflex points on the feet
The treatment can also help with digestive issues, sleep quality and hormone imbalances which can have a positive effect on your wellbeing and a deep sense of relaxation
60 minutes: £55
PREGNANCY
REFLEXOLOGY
Pregnancy and maternity reflexology after the first trimester, is beneficial to prepare the body so it is in tip-top condition to increase your chances of conceiving when you are trying for a baby
Reflexology can help alleviate pregnancy symptoms such as nausea, fatigue, constipation and back ache
60 minutes: £55
MENOPAUSAL REFLEXOLOGY
Menopausal reflexology can be beneficial for the treatment of insomnia, hot sweats, anxiety and depression by reducing the impact of stress on the body
Having regular reflexology treatments can help with hormonal imbalances, joint pain, brain fog and the feeling of overwhelm
60 minutes: £55
FACIAL
REFLEXOLOGY
Facial reflexology is wonderfully relaxing and can help decrease tension in the facial muscles, including TMD (jaw pain) tension headaches and sinus congestion
It has been referred to by some as the 'natural facelift' leaving your skin glowing and firm
60 minutes: £55
